Which statement describes ego defense mechanism known as sublimation?

• A. Repression
• B. Converting uncomfortable impulse into a socially acceptable behavior
• C. Reaction formation
• D. Regression

Answer: (B)

Sublimation is when an unacceptable impulse is redirected into a socially acceptable or constructive outlet. This is why the statement about converting an uncomfortable impulse into a socially acceptable behavior is the best description. It captures the idea of channeling energy from urges that might be troubling into something productive, like turning aggression into sports, or creative energy into art or writing.

Repression involves pushing impulses out of conscious awareness rather than redirecting them into a positive activity. Reaction formation means expressing the opposite of the impulse, not simply finding a constructive outlet for it. Regression is returning to earlier developmental behaviors under stress. Sublimation stands out because it transforms the impulse itself into something beneficial rather than merely hiding it or reacting to it.